
At VIVIFY Plastic Surgery, breast augmentation is approached with precision, proportion, and a commitment to individualized care. Dr. Dallas Buchanan, MD, FACS, is board-certified by the American Board of Plastic Surgery and recognized as a Top Plastic Surgeon in Florida for his patient-centered results. Alongside Michelle Buchanan, NP, APRN-C, he delivers boutique, concierge-level care designed to support both exceptional outcomes and a smooth recovery.
Recovery after breast augmentation follows a practical, predictable pattern. The first week centers on rest and swelling control, weeks two through six focus on gradually resuming normal routines, and the following months allow the implants to soften and settle into their intended position. In this blog, we walk through the week-by-week timeline so you know what is typical, what is temporary, and when to expect meaningful changes.
The First 72 Hours: Rest And Protection
The first three days are dedicated to protecting your results and allowing early healing to begin. You will return home the same day with detailed instructions and direct contact information for our clinical team.
During this phase, most patients experience:
- Swelling and chest tightness: A feeling of pressure or firmness is common, particularly with submuscular placement.
- Limited upper-body movement: Lifting, pushing, pulling, and raising the arms overhead should be avoided.
- Prescription-supported comfort: Medication is typically needed for several days before transitioning to over-the-counter relief.
- Continuous surgical bra use: Proper support reduces swelling and helps maintain implant positioning.
Short walks are encouraged to promote circulation, but strenuous or repetitive activity should be avoided.
Week One: Early Improvement
By the end of the first week, discomfort has usually decreased noticeably. Bruising begins to fade, though swelling remains visible and the breasts may appear higher on the chest than expected.
Most patients during week one:
- Resume light daily tasks: Desk work and brief outings are often manageable within five to seven days.
- Continue elevated back sleeping: This position supports swelling reduction.
- Attend a follow-up appointment: Dr. Buchanan evaluates healing progress and incision integrity.
The higher, fuller appearance at this stage is temporary and gradually improves as swelling decreases and the tissues relax.
Weeks Two To Three: Steady Progress
Energy levels typically improve throughout weeks two and three. Swelling gradually decreases, and tightness becomes less pronounced.
Common developments include:
- Return to work: Many patients resume non-physical roles comfortably.
- Introduction of light lower-body exercise: Walking and gentle movement may be cleared around week three.
- Initiation of scar care: Once incisions are fully closed, structured scar management may begin.
Upper-body strength training and high-impact activity remain restricted to protect healing tissues.
Weeks Four To Six: Resuming Normal Activity
Between weeks four and six, most patients feel close to their normal routines. Swelling continues to decrease, and the breasts begin to feel softer and more natural.
During this period:
- Gradual return to upper-body exercise: Workouts are resumed conservatively under Dr. Buchanan’s guidance.
- Implants continue to settle: As chest muscles relax, the breasts shift into a more natural position on the chest.
- Sensation stabilizes: Temporary numbness or sensitivity typically improves.
By six weeks, many standard activity restrictions are lifted, although internal healing is still progressing.
Three To Six Months: Settling Into Your Final Results
Over the next several months, implants continue to soften and settle as the last stages of swelling resolve. Scar appearance gradually lightens and flattens with proper care.
Patients often notice:
- A natural look and feel: The breasts feel softer and move more naturally with your body.
- Enhanced symmetry and proportion: Final contour balance becomes fully apparent.
- Ongoing scar refinement: Incisions transition from pink to lighter tones over time.
While most visible recovery is complete by this stage, scar and tissue remodeling continue gradually throughout the first year.
A Boutique Recovery Experience Backed By Expertise
Breast augmentation recovery is a staged process that benefits from experienced oversight and consistent follow-up. At VIVIFY Plastic Surgery, Dr. Dallas Buchanan and Michelle Buchanan provide comprehensive post-operative care within our AAAHC-accredited surgical facility. Our all-inclusive model ensures follow-up visits, garments, and recovery guidance are thoughtfully coordinated from start to finish.
If you are considering breast augmentation in Tampa and want your recovery guided by board-certified expertise in a concierge setting, schedule your private consultation with VIVIFY Plastic Surgery today.


